Linked lists review http://compsci.about.com/science/compsci/library/weekly/aa091800a.htm
Good explanation can be found at http://compsci.about.com/science/compsci/library/weekly/aa101600a.htm and the next page at http://compsci.about.com/science/compsci/library/weekly/aa101600a.htm
Here's an animated example at http://www.seanet.com/users/arsen/avltree.html . Make sure that 'AVL' is unchecked.
Here's some lecture notes that explain things rather well.
http://www.users.csbsju.edu/~lziegler/cs200/200-11a.html
. Note that the code is C++, but easy to understand for a Java programmer.
I'd stop when I got to the delete function. It's long.